Arthritis is inflammation of one or more of your joints, such as one or both knees or wrists, or a part of your spinal column. The two most common types of arthritis are rheumatoid arthritis and osteoarthritis. An estimated 46 million adults in the United States reported being told by a doctor that they have some form of arthritis, rheumatoid arthritis, or fibromyalgia every year.

Signs and Symptoms of Arthritis:

• Pain
• Stiffness
• Swelling
• Redness
• Decreased range of motion

Physical Therapy Treatment for Arthritis:

Physical therapy can be helpful for most types of arthritis. Stretching and strengthening exercises can help to improve range of motion and strengthen the muscles surrounding joints. Modalities can be used to help alleviate pain, stiffness, and swelling.